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Tired of starting over every Monday?
The Kickstart is designed to help you finally build momentum—with the structure, support, and strategy you need to follow through.
This isn't another extreme challenge or crash diet.
It’s a realistic, sustainable 6-week program to help you simplify your nutrition, stay consistent with workouts, and stop second-guessing yourself.
✅ Custom Macros tailored to your goals, lifestyle, and preferences
✅ Bi-Weekly Check-Ins and a personalized tracking spreadsheet to stay on track and adjust as needed
✅ 6 Weeks of Meal Ideas plus my Macro-Friendly Cookbook to take the stress out of food
✅ Training Program delivered through the Train Heroic app—choose from home or gym workouts
✅ Ongoing Support & Strategy to help you stay consistent (even when life gets busy)
• You feel overwhelmed by food choices and are stuck in a cycle of “all or nothing”
• You tend to overeat on weekends and feel frustrated by your lack of progress
• You want flexibility without falling off track
• You’re craving structure, accountability, and a plan that works in real life
• This is a one-time payment of $179—no subscriptions or hidden fees
• Includes 3 bi-weekly check-ins over the course of 6 weeks
• Due to the digital nature of this program, all sales are final—no refunds
• App access, macros, and materials will be delivered via email after sign-up
Tired of starting over every Monday?
The Kickstart is designed to help you finally build momentum—with the structure, support, and strategy you need to follow through.
This isn't another extreme challenge or crash diet.
It’s a realistic, sustainable 6-week program to help you simplify your nutrition, stay consistent with workouts, and stop second-guessing yourself.
✅ Custom Macros tailored to your goals, lifestyle, and preferences
✅ Bi-Weekly Check-Ins and a personalized tracking spreadsheet to stay on track and adjust as needed
✅ 6 Weeks of Meal Ideas plus my Macro-Friendly Cookbook to take the stress out of food
✅ Training Program delivered through the Train Heroic app—choose from home or gym workouts
✅ Ongoing Support & Strategy to help you stay consistent (even when life gets busy)
• You feel overwhelmed by food choices and are stuck in a cycle of “all or nothing”
• You tend to overeat on weekends and feel frustrated by your lack of progress
• You want flexibility without falling off track
• You’re craving structure, accountability, and a plan that works in real life
• This is a one-time payment of $179—no subscriptions or hidden fees
• Includes 3 bi-weekly check-ins over the course of 6 weeks
• Due to the digital nature of this program, all sales are final—no refunds
• App access, macros, and materials will be delivered via email after sign-up