


Own The Summer: Bi-Weekly Check-in Macro Nutrition Coaching
12 WEEK commitment, billed monthly
If you prefer to pay in full, please email me: skinnyonfitness@gmail.com
High-Level Support, Flexible Structure
This coaching option is for the woman who knows what to do—but needs a little extra strategy, accountability, and support to follow through.
What’s Included:
✔️ Biweekly check-ins (every 2 weeks)
✔️ Personalized macros + adjustments based on your goals and progress
✔️ 5-day/week direct messaging access for support, questions, and coaching between check-ins
✔️ Progress tracking, habit development, and strategic feedback
✔️ A copy of my Macro-Friendly Summer Cookbook so you can hit your goals and enjoy your food this season
This is for you if you...
✅ Want to stay consistent without obsessing
✅ Have some macro or nutrition experience
✅ Are tired of the all-or-nothing spiral and want support that keeps you focused
✅ Struggle with scale frustration, weekend overeating, or second-guessing every food choice
✅ Do best when someone checks in on you—but you feel confident between check-ins, too
This is not the best fit if you...
🚫 Are a total beginner with no prior macro experience
🚫 Need weekly check-ins or daily accountability to stay on track
🚫 Don’t yet feel confident navigating your nutrition or workouts without more hands-on support
Biweekly coaching gives you the tools, strategy, and support to make lasting changes—without micromanaging your life. You’ll have access to me 5 days a week to troubleshoot, stay accountable, and talk through the messy middle. It’s the perfect fit if you’re ready to feel in control again.
Bonus: You’ll also get a copy of my Macro-Friendly Summer Cookbook so you can stay on track without giving up summer fun.
Please Note Before Purchasing:
🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.
🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.
🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.
🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals.
12 WEEK commitment, billed monthly
If you prefer to pay in full, please email me: skinnyonfitness@gmail.com
High-Level Support, Flexible Structure
This coaching option is for the woman who knows what to do—but needs a little extra strategy, accountability, and support to follow through.
What’s Included:
✔️ Biweekly check-ins (every 2 weeks)
✔️ Personalized macros + adjustments based on your goals and progress
✔️ 5-day/week direct messaging access for support, questions, and coaching between check-ins
✔️ Progress tracking, habit development, and strategic feedback
✔️ A copy of my Macro-Friendly Summer Cookbook so you can hit your goals and enjoy your food this season
This is for you if you...
✅ Want to stay consistent without obsessing
✅ Have some macro or nutrition experience
✅ Are tired of the all-or-nothing spiral and want support that keeps you focused
✅ Struggle with scale frustration, weekend overeating, or second-guessing every food choice
✅ Do best when someone checks in on you—but you feel confident between check-ins, too
This is not the best fit if you...
🚫 Are a total beginner with no prior macro experience
🚫 Need weekly check-ins or daily accountability to stay on track
🚫 Don’t yet feel confident navigating your nutrition or workouts without more hands-on support
Biweekly coaching gives you the tools, strategy, and support to make lasting changes—without micromanaging your life. You’ll have access to me 5 days a week to troubleshoot, stay accountable, and talk through the messy middle. It’s the perfect fit if you’re ready to feel in control again.
Bonus: You’ll also get a copy of my Macro-Friendly Summer Cookbook so you can stay on track without giving up summer fun.
Please Note Before Purchasing:
🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.
🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.
🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.
🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals.
12 WEEK commitment, billed monthly
If you prefer to pay in full, please email me: skinnyonfitness@gmail.com
High-Level Support, Flexible Structure
This coaching option is for the woman who knows what to do—but needs a little extra strategy, accountability, and support to follow through.
What’s Included:
✔️ Biweekly check-ins (every 2 weeks)
✔️ Personalized macros + adjustments based on your goals and progress
✔️ 5-day/week direct messaging access for support, questions, and coaching between check-ins
✔️ Progress tracking, habit development, and strategic feedback
✔️ A copy of my Macro-Friendly Summer Cookbook so you can hit your goals and enjoy your food this season
This is for you if you...
✅ Want to stay consistent without obsessing
✅ Have some macro or nutrition experience
✅ Are tired of the all-or-nothing spiral and want support that keeps you focused
✅ Struggle with scale frustration, weekend overeating, or second-guessing every food choice
✅ Do best when someone checks in on you—but you feel confident between check-ins, too
This is not the best fit if you...
🚫 Are a total beginner with no prior macro experience
🚫 Need weekly check-ins or daily accountability to stay on track
🚫 Don’t yet feel confident navigating your nutrition or workouts without more hands-on support
Biweekly coaching gives you the tools, strategy, and support to make lasting changes—without micromanaging your life. You’ll have access to me 5 days a week to troubleshoot, stay accountable, and talk through the messy middle. It’s the perfect fit if you’re ready to feel in control again.
Bonus: You’ll also get a copy of my Macro-Friendly Summer Cookbook so you can stay on track without giving up summer fun.
Please Note Before Purchasing:
🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.
🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.
🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.
🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals.