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Own The Summer: Bi-Weekly Check-in Macro Nutrition Coaching
12 WEEK commitment, billed monthly
If you prefer to pay in full, please email me: skinnyonfitness@gmail.com
High-Level Support, Flexible Structure
This coaching option is for the woman who knows what to do—but needs a little extra strategy, accountability, and support to follow through.
What’s Included:
✔️ Biweekly check-ins (every 2 weeks)
✔️ Personalized macros + adjustments based on your goals and progress
✔️ 5-day/week direct messaging access for support, questions, and coaching between check-ins
✔️ Progress tracking, habit development, and strategic feedback
✔️ A copy of my Macro-Friendly Summer Cookbook so you can hit your goals and enjoy your food this season
This is for you if you...
✅ Want to stay consistent without obsessing
✅ Have some macro or nutrition experience
✅ Are tired of the all-or-nothing spiral and want support that keeps you focused
✅ Struggle with scale frustration, weekend overeating, or second-guessing every food choice
✅ Do best when someone checks in on you—but you feel confident between check-ins, too
This is not the best fit if you...
🚫 Are a total beginner with no prior macro experience
🚫 Need weekly check-ins or daily accountability to stay on track
🚫 Don’t yet feel confident navigating your nutrition or workouts without more hands-on support
Biweekly coaching gives you the tools, strategy, and support to make lasting changes—without micromanaging your life. You’ll have access to me 5 days a week to troubleshoot, stay accountable, and talk through the messy middle. It’s the perfect fit if you’re ready to feel in control again.
Bonus: You’ll also get a copy of my Macro-Friendly Summer Cookbook so you can stay on track without giving up summer fun.
Please Note Before Purchasing:
🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.
🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.
🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.
🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals. There is a 12 week hypertrophy program available for purchase ($45) on my website.
12 WEEK commitment, billed monthly
If you prefer to pay in full, please email me: skinnyonfitness@gmail.com
High-Level Support, Flexible Structure
This coaching option is for the woman who knows what to do—but needs a little extra strategy, accountability, and support to follow through.
What’s Included:
✔️ Biweekly check-ins (every 2 weeks)
✔️ Personalized macros + adjustments based on your goals and progress
✔️ 5-day/week direct messaging access for support, questions, and coaching between check-ins
✔️ Progress tracking, habit development, and strategic feedback
✔️ A copy of my Macro-Friendly Summer Cookbook so you can hit your goals and enjoy your food this season
This is for you if you...
✅ Want to stay consistent without obsessing
✅ Have some macro or nutrition experience
✅ Are tired of the all-or-nothing spiral and want support that keeps you focused
✅ Struggle with scale frustration, weekend overeating, or second-guessing every food choice
✅ Do best when someone checks in on you—but you feel confident between check-ins, too
This is not the best fit if you...
🚫 Are a total beginner with no prior macro experience
🚫 Need weekly check-ins or daily accountability to stay on track
🚫 Don’t yet feel confident navigating your nutrition or workouts without more hands-on support
Biweekly coaching gives you the tools, strategy, and support to make lasting changes—without micromanaging your life. You’ll have access to me 5 days a week to troubleshoot, stay accountable, and talk through the messy middle. It’s the perfect fit if you’re ready to feel in control again.
Bonus: You’ll also get a copy of my Macro-Friendly Summer Cookbook so you can stay on track without giving up summer fun.
Please Note Before Purchasing:
🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.
🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.
🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.
🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals. There is a 12 week hypertrophy program available for purchase ($45) on my website.