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The Skinny on Fitness
About
Coaching Services
Blog
Contact
Login Account
About
Coaching Services
Blog
Contact
Login Account
Coaching Services Own The Summer: Weekly Check-in Macro Nutrition Coaching
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Own The Summer: Weekly Check-in Macro Nutrition Coaching

Sale Price:$275.00 every month for 3 months Original Price:$325.00 every month for 3 months
sale

12 WEEK commitment, billed monthly

If you prefer to pay in full, please email me: skinnyonfitness@gmail.com

Weekly Coaching: High-Level Accountability, Full Support, Real Results

This is my most hands-on coaching option—and the best choice for women who want ongoing feedback, consistent support, and personalized strategy every single week.

Whether you're navigating fat loss, rebuilding consistency, or pushing toward a performance goal, this level of coaching keeps you focused, supported, and clear every step of the way.

What’s Included:

✔️ Weekly check-ins for in-depth feedback, strategy, and adjustments
✔️ Personalized macros (updated as needed based on your data and progress)
✔️ 5-day/week direct messaging access for accountability, questions, and in-the-moment support
✔️ Progress tracking, mindset work, and clear guidance on nutrition, habits, and lifestyle
✔️ A copy of my Macro-Friendly Summer Cookbook—because results shouldn’t mean missing out on summer fun

This is for you if you…

✅ Want to make fat loss or body recomposition feel clear and structured
✅ Struggle with all-or-nothing thinking or losing momentum on your own
✅ Want expert guidance every step of the way—not just a plan, but a partner
✅ Feel best with weekly accountability and frequent feedback
✅ Have specific goals, life events, or mindset work that needs close attention

This is not the best fit if you…

🚫 Prefer a more hands-off or self-paced approach
🚫 Aren’t ready to track or communicate regularly
🚫 Are looking for a DIY experience without ongoing support

This is the most high-touch option I offer—and for good reason. You'll never feel like you're figuring this out alone.

I’m in your corner every week, helping you stay accountable, make adjustments, and navigate the real-life curveballs that come with transforming your body and your habits.

Bonus: You’ll also receive my Macro-Friendly Summer Cookbook to help you stay consistent and enjoy your meals all season long.

Please Note Before Purchasing:

🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.

🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.

🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.

🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals.

Let's do this!

12 WEEK commitment, billed monthly

If you prefer to pay in full, please email me: skinnyonfitness@gmail.com

Weekly Coaching: High-Level Accountability, Full Support, Real Results

This is my most hands-on coaching option—and the best choice for women who want ongoing feedback, consistent support, and personalized strategy every single week.

Whether you're navigating fat loss, rebuilding consistency, or pushing toward a performance goal, this level of coaching keeps you focused, supported, and clear every step of the way.

What’s Included:

✔️ Weekly check-ins for in-depth feedback, strategy, and adjustments
✔️ Personalized macros (updated as needed based on your data and progress)
✔️ 5-day/week direct messaging access for accountability, questions, and in-the-moment support
✔️ Progress tracking, mindset work, and clear guidance on nutrition, habits, and lifestyle
✔️ A copy of my Macro-Friendly Summer Cookbook—because results shouldn’t mean missing out on summer fun

This is for you if you…

✅ Want to make fat loss or body recomposition feel clear and structured
✅ Struggle with all-or-nothing thinking or losing momentum on your own
✅ Want expert guidance every step of the way—not just a plan, but a partner
✅ Feel best with weekly accountability and frequent feedback
✅ Have specific goals, life events, or mindset work that needs close attention

This is not the best fit if you…

🚫 Prefer a more hands-off or self-paced approach
🚫 Aren’t ready to track or communicate regularly
🚫 Are looking for a DIY experience without ongoing support

This is the most high-touch option I offer—and for good reason. You'll never feel like you're figuring this out alone.

I’m in your corner every week, helping you stay accountable, make adjustments, and navigate the real-life curveballs that come with transforming your body and your habits.

Bonus: You’ll also receive my Macro-Friendly Summer Cookbook to help you stay consistent and enjoy your meals all season long.

Please Note Before Purchasing:

🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.

🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.

🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.

🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals.

12 WEEK commitment, billed monthly

If you prefer to pay in full, please email me: skinnyonfitness@gmail.com

Weekly Coaching: High-Level Accountability, Full Support, Real Results

This is my most hands-on coaching option—and the best choice for women who want ongoing feedback, consistent support, and personalized strategy every single week.

Whether you're navigating fat loss, rebuilding consistency, or pushing toward a performance goal, this level of coaching keeps you focused, supported, and clear every step of the way.

What’s Included:

✔️ Weekly check-ins for in-depth feedback, strategy, and adjustments
✔️ Personalized macros (updated as needed based on your data and progress)
✔️ 5-day/week direct messaging access for accountability, questions, and in-the-moment support
✔️ Progress tracking, mindset work, and clear guidance on nutrition, habits, and lifestyle
✔️ A copy of my Macro-Friendly Summer Cookbook—because results shouldn’t mean missing out on summer fun

This is for you if you…

✅ Want to make fat loss or body recomposition feel clear and structured
✅ Struggle with all-or-nothing thinking or losing momentum on your own
✅ Want expert guidance every step of the way—not just a plan, but a partner
✅ Feel best with weekly accountability and frequent feedback
✅ Have specific goals, life events, or mindset work that needs close attention

This is not the best fit if you…

🚫 Prefer a more hands-off or self-paced approach
🚫 Aren’t ready to track or communicate regularly
🚫 Are looking for a DIY experience without ongoing support

This is the most high-touch option I offer—and for good reason. You'll never feel like you're figuring this out alone.

I’m in your corner every week, helping you stay accountable, make adjustments, and navigate the real-life curveballs that come with transforming your body and your habits.

Bonus: You’ll also receive my Macro-Friendly Summer Cookbook to help you stay consistent and enjoy your meals all season long.

Please Note Before Purchasing:

🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.

🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.

🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.

🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals.

skinnyonfitness@gmail.com

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