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Own The Summer: Weekly Check-in Macro Nutrition Coaching
12 WEEK commitment, billed monthly
If you prefer to pay in full, please email me: skinnyonfitness@gmail.com
Weekly Coaching: High-Level Accountability, Full Support, Real Results
This is my most hands-on coaching option—and the best choice for women who want ongoing feedback, consistent support, and personalized strategy every single week.
Whether you're navigating fat loss, rebuilding consistency, or pushing toward a performance goal, this level of coaching keeps you focused, supported, and clear every step of the way.
What’s Included:
✔️ Weekly check-ins for in-depth feedback, strategy, and adjustments
✔️ Personalized macros (updated as needed based on your data and progress)
✔️ 5-day/week direct messaging access for accountability, questions, and in-the-moment support
✔️ Progress tracking, mindset work, and clear guidance on nutrition, habits, and lifestyle
✔️ A copy of my Macro-Friendly Summer Cookbook—because results shouldn’t mean missing out on summer fun
This is for you if you…
✅ Want to make fat loss or body recomposition feel clear and structured
✅ Struggle with all-or-nothing thinking or losing momentum on your own
✅ Want expert guidance every step of the way—not just a plan, but a partner
✅ Feel best with weekly accountability and frequent feedback
✅ Have specific goals, life events, or mindset work that needs close attention
This is not the best fit if you…
🚫 Prefer a more hands-off or self-paced approach
🚫 Aren’t ready to track or communicate regularly
🚫 Are looking for a DIY experience without ongoing support
This is the most high-touch option I offer—and for good reason. You'll never feel like you're figuring this out alone.
I’m in your corner every week, helping you stay accountable, make adjustments, and navigate the real-life curveballs that come with transforming your body and your habits.
Bonus: You’ll also receive my Macro-Friendly Summer Cookbook to help you stay consistent and enjoy your meals all season long.
Please Note Before Purchasing:
🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.
🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.
🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.
🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals. There is a 12 week hypertrophy program available for purchase ($45) on my website.
12 WEEK commitment, billed monthly
If you prefer to pay in full, please email me: skinnyonfitness@gmail.com
Weekly Coaching: High-Level Accountability, Full Support, Real Results
This is my most hands-on coaching option—and the best choice for women who want ongoing feedback, consistent support, and personalized strategy every single week.
Whether you're navigating fat loss, rebuilding consistency, or pushing toward a performance goal, this level of coaching keeps you focused, supported, and clear every step of the way.
What’s Included:
✔️ Weekly check-ins for in-depth feedback, strategy, and adjustments
✔️ Personalized macros (updated as needed based on your data and progress)
✔️ 5-day/week direct messaging access for accountability, questions, and in-the-moment support
✔️ Progress tracking, mindset work, and clear guidance on nutrition, habits, and lifestyle
✔️ A copy of my Macro-Friendly Summer Cookbook—because results shouldn’t mean missing out on summer fun
This is for you if you…
✅ Want to make fat loss or body recomposition feel clear and structured
✅ Struggle with all-or-nothing thinking or losing momentum on your own
✅ Want expert guidance every step of the way—not just a plan, but a partner
✅ Feel best with weekly accountability and frequent feedback
✅ Have specific goals, life events, or mindset work that needs close attention
This is not the best fit if you…
🚫 Prefer a more hands-off or self-paced approach
🚫 Aren’t ready to track or communicate regularly
🚫 Are looking for a DIY experience without ongoing support
This is the most high-touch option I offer—and for good reason. You'll never feel like you're figuring this out alone.
I’m in your corner every week, helping you stay accountable, make adjustments, and navigate the real-life curveballs that come with transforming your body and your habits.
Bonus: You’ll also receive my Macro-Friendly Summer Cookbook to help you stay consistent and enjoy your meals all season long.
Please Note Before Purchasing:
🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase—I'm happy to help.
🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from.
🔸 Your check-in and start day will be aligned with a Tuesday, Thursday, or Friday.
🔸 This coaching option does not include workout programming, but I’m happy to provide cardio, step, and program recommendations to support your goals. There is a 12 week hypertrophy program available for purchase ($45) on my website.