The holidays are a time to rest, recharge, and enjoy time with loved ones. There’s plenty of delicious food and a lot going on, and maybe you’ve even caught yourself saying, “I’ll start in January.”
Let’s change that narrative.
You don’t need to wait for a new year to feel your best. Start now — with a simple game plan for food, fitness, and all the social events ahead. Build the habits this season that will carry you confidently into the next.
Includes:
Completely custom macros with 2 optional sets of carb cycling numbers (weekend flexibility AND training/rest day)
Pre and post-workout macro recommendations
Holiday eating and drinking guide to help you feel your best, make a game plan and incorporate balance
3 or 4 day home or gym workout program with APP access
This is NOT a meal plan.
This is completely self-paced and guided. Does NOT include coaching.
The idea is to create LASTING habits that will carry you into the new year with accountability, guidance and support.
ALL custom macro plans will be sent within 5 BUSINESS days of purchase.
The holidays are a time to rest, recharge, and enjoy time with loved ones. There’s plenty of delicious food and a lot going on, and maybe you’ve even caught yourself saying, “I’ll start in January.”
Let’s change that narrative.
You don’t need to wait for a new year to feel your best. Start now — with a simple game plan for food, fitness, and all the social events ahead. Build the habits this season that will carry you confidently into the next.
Includes:
Completely custom macros with 2 optional sets of carb cycling numbers (weekend flexibility AND training/rest day)
Pre and post-workout macro recommendations
Holiday eating and drinking guide to help you feel your best, make a game plan and incorporate balance
3 or 4 day home or gym workout program with APP access
This is NOT a meal plan.
This is completely self-paced and guided. Does NOT include coaching.
The idea is to create LASTING habits that will carry you into the new year with accountability, guidance and support.
ALL custom macro plans will be sent within 5 BUSINESS days of purchase.