Own The Summer: Monthly Check-in Macro Nutrition Coaching
16 WEEK commitment, billed every 4 weeks
If you prefer to pay in full, please email me: skinnyonfitness@gmail.com
This coaching option is for the woman who knows what to do but needs a little extra strategy, accountability, and support to follow through.
What’s Included:
✔️ Monthly check-ins (every 4 weeks)
✔️ Personalized macros + adjustments based on your goals and progress
✔️ 5-day/week direct messaging access for support, questions, and coaching between check-ins
✔️ Progress tracking, habit development, and strategic feedback via a shared dashboard
✔️ A copy of my Macro-Friendly Summer Cookbook so you can hit your goals and enjoy your food this season
This is for you if you...
✅ Want to stay consistent without obsessing
✅ Have some macro or nutrition experience
✅ Are tired of the all-or-nothing spiral and want support that keeps you focused
✅ Struggle with scale frustration, weekend overeating, or second-guessing every food choice
✅ Do best when someone checks in on you—but you feel confident between check-ins, too
✅ Have a very social Summer planned and still want to make progress and KEEP your results
Monthly coaching gives you the tools, strategy, and support to make lasting changes without micromanaging your life. You’ll have access to me 5 days a week to troubleshoot, stay accountable, and talk through the messy middle. It’s the perfect fit if you’re ready to feel in control again.
Bonus: You’ll also get a copy of my Macro-Friendly Summer Cookbook so you can stay on track without giving up summer fun.
Please Note Before Purchasing:
🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase, I'm happy to help.
🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from, Starting Monday, May 25th.
🔸 Your check-in and start day will be aligned with a Monday, Tuesday, Thursday, or Friday.
🔸 This coaching option does not include workout programming, but I always provide cardio, step, and program recommendations to support your goals. There is a 12 week hypertrophy program available for purchase ($45) on my website.
16 WEEK commitment, billed every 4 weeks
If you prefer to pay in full, please email me: skinnyonfitness@gmail.com
This coaching option is for the woman who knows what to do but needs a little extra strategy, accountability, and support to follow through.
What’s Included:
✔️ Monthly check-ins (every 4 weeks)
✔️ Personalized macros + adjustments based on your goals and progress
✔️ 5-day/week direct messaging access for support, questions, and coaching between check-ins
✔️ Progress tracking, habit development, and strategic feedback via a shared dashboard
✔️ A copy of my Macro-Friendly Summer Cookbook so you can hit your goals and enjoy your food this season
This is for you if you...
✅ Want to stay consistent without obsessing
✅ Have some macro or nutrition experience
✅ Are tired of the all-or-nothing spiral and want support that keeps you focused
✅ Struggle with scale frustration, weekend overeating, or second-guessing every food choice
✅ Do best when someone checks in on you—but you feel confident between check-ins, too
✅ Have a very social Summer planned and still want to make progress and KEEP your results
Monthly coaching gives you the tools, strategy, and support to make lasting changes without micromanaging your life. You’ll have access to me 5 days a week to troubleshoot, stay accountable, and talk through the messy middle. It’s the perfect fit if you’re ready to feel in control again.
Bonus: You’ll also get a copy of my Macro-Friendly Summer Cookbook so you can stay on track without giving up summer fun.
Please Note Before Purchasing:
🔸 All sales are final. If you have any questions or aren't sure if this is the right fit, please reach out before completing your purchase, I'm happy to help.
🔸 Start dates are scheduled on a first-come, first-served basis. Once you sign up, I’ll send you a list of available start dates to choose from, Starting Monday, May 25th.
🔸 Your check-in and start day will be aligned with a Monday, Tuesday, Thursday, or Friday.
🔸 This coaching option does not include workout programming, but I always provide cardio, step, and program recommendations to support your goals. There is a 12 week hypertrophy program available for purchase ($45) on my website.