Nutrition Consult Call
More than just numbers. Real answers for your real life.
Instead of handing you a one-time macro count and sending you on your way, this consult is designed to give you something far more valuable: personalized guidance, a real conversation, and a strategy you actually feel confident using.
Why a Consult (and not just a macro count)?
Macro counts give you numbers but they don’t teach you how to use them.
This consult gives you confidence: the why, the how, and the flexibility to make it fit your life.
It’s more personal, more interactive, and far more effective than a one-time calculation.
What You’ll Get:
short intake form so I can learn about your nutrition, goals, and lifestyle before we talk
45-minute consult call (Zoom or phone) where we go over your intake, dive into your questions, and get clear on what will work best for you
strategy tailored to you, whether that’s tracking macros, using hunger awareness, or simply building better meal structure
written action summary after our call so you leave with clarity and a next step
Who This Is For
You want clarity and direction without committing to a full coaching program
You’re confused by the “food noise” and want an expert to help simplify things
You want to know how to approach nutrition and composition in a way that feels doable and sustainable
How It Works
Purchase your consult (it adds to a cart so just look for the icon to complete payment!)
I will send you an intake form.
Once complete, I will send you a link to my calendar to book our call.
Show up ready to chat and leave with a clear, personalized plan you can start using right away!
More than just numbers. Real answers for your real life.
Instead of handing you a one-time macro count and sending you on your way, this consult is designed to give you something far more valuable: personalized guidance, a real conversation, and a strategy you actually feel confident using.
Why a Consult (and not just a macro count)?
Macro counts give you numbers but they don’t teach you how to use them.
This consult gives you confidence: the why, the how, and the flexibility to make it fit your life.
It’s more personal, more interactive, and far more effective than a one-time calculation.
What You’ll Get:
short intake form so I can learn about your nutrition, goals, and lifestyle before we talk
45-minute consult call (Zoom or phone) where we go over your intake, dive into your questions, and get clear on what will work best for you
strategy tailored to you, whether that’s tracking macros, using hunger awareness, or simply building better meal structure
written action summary after our call so you leave with clarity and a next step
Who This Is For
You want clarity and direction without committing to a full coaching program
You’re confused by the “food noise” and want an expert to help simplify things
You want to know how to approach nutrition and composition in a way that feels doable and sustainable
How It Works
Purchase your consult (it adds to a cart so just look for the icon to complete payment!)
I will send you an intake form.
Once complete, I will send you a link to my calendar to book our call.
Show up ready to chat and leave with a clear, personalized plan you can start using right away!